- O'Soy coconut blueberry/vanilla yogurt (still has cultured enzymes for digestion, dairy free & benefits of organic coconut
- FlaxSeed oil 1/2 tsp (omega fatty acids) natural moisturizer for skin.
- Grape Seed oil 1/4 tsp
- Frozen blueberries (no added sugar)
- Coconut Milk 1/2 c
- Organic Sugar free Acai & blueberry Juice 1/2 c
- Maluka organic honey 1/4 tsp
- 1 banana
Coconut Milk Yogurt
Skin food smart & simple! Anti oxidant morning breakfast smoothie! My favorite anti aging, anti oxidant, vitamin packed, low sugar & low fat smoothie! This is an all in one receipt, it is dairy free rich in vitamins and Omega 3's, all great for your heart & skin. Here you GO!
Bitchin & Beauty
Bitchin & Beauty covers all your beauty needs! The beauty prescription Rx, is your daily beauty tip. Learn the latest & greatest in beauty buys & products, ranging from professional grade to fabulous drug store steals! Get the inside scoop on the latest technology in cosmetic surgery & laser treatments. Follow Raquel's Q & A column and receive fabulous professional tips from a medical aesthetician/laser, skin & beauty expert.