- Run the shower as hot as possible to fill bath tub (shower creating the steam)
- 2 cups of epsom salt
- 1cup aromatherapy lavender salt
- 3 Detox tea bags added to water
- large mug for drinking tea during steam (2 tea bags)
Yogi Skin Detox Tea
Sunday Steam! I remember working at spas and women would spend over $200 for a detox body wrap, the wraps were not only a great detox for the skin, they also melted inches and released water retention. Clients would often get the wraps before an event to drop inches, Yes it does work, water weight can add up to 10 pounds and 2-5 inches around the waist. Here is my DYI Steam secret! You will need a bathtub, epsom salt, lavender salt, Detox Tea and of course a magazine & candles! The steam will deep cleans the skin (better than a steamer) soothe tense muscles, heal minor cuts or wounds, slough off dead skin cells, detox the organs. Drink water during and after steam. Take precautions if you have a heart disorder or pregnant/nursing.
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